The
Vitamin D Lifestyle and Recipe Book

This high quality hardcover book contains vital information about the power of Vitamin D3, Magnesium and clean eating to help the body deal with MS & other Auto Immune Diseases – from both a medical standpoint and real life experiences by the author, experts and patients.

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Order on Amazon

Testimonies about Vitamin D3 included in the book:

«Gradually the symptoms of each disease are disappearing. I no longer have symptoms of Fibromyalgia, Myofascial Pain Syndrome, or Sjogren’s Syndrome. Depression and blood pressure are controlled without medication. I have had no further asthma attacks. Osteopenia is gone, too.»
Hileia
From her testimony about Vitamin D3 against Fibromyalgia, Myofascial Pain Syndrome, Sjogren’s Syndrome, IBS
«Because of Vitamin D3 my 24 year history of MS is reversed, I am a functioning human being once again. Today I can go for long walks and enjoy a (mostly) normal life.»
Michael
MS patient turned Coimbra Protocol Specialist, from his testimony about Vitamin D3 against MS
«My life with MS now is not “normal“, and it might never be again, but I have experienced so many benefits: On my last MRI, it was discovered I had no new lesions, the MS progression has stopped. I no longer drag my foot, my eyes are improving, and I generally feel no fatigue or pain.»
Marija
From her testimony about Vitamin D3 against MS, Hashimoto’s, Asthma
«At the beginning of the treatment, I had many doubts. Yet gradually I was seeing more and more improvements, and today my life has changed completely, mood, well-being, complete joy without any symptoms of Crohns disease.»
Chimene
From her testimony about Vitamin D3 against Crohns disease

Read their complete testimonies in the Vitamin D Lifestyle and Recipe Book

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ABOUT THE BOOK

The Power of Vitamin D3 explaind

If you are interested in the natural healing powers of Vitamin D3 or have just started on the
Dr. Coimbra Vitamin D3 Protocol and don’t know what to eat because of the calcium restrictions: The Vitamin D Lifestyle and Recipe Book will be your guide. 

The food section contains 48 clean and dairy free recipes covering breakfast, lunch, dinner and snacks suitable for anyone looking for healthy, gluten free, vegetarian and vegan recipes (many also with optional chicken/salmon/meat variations) – as well as food planning tips, shopping list and a handy overview of restricted foods and natural, calcium and dairy free alternatives.

Other sections of The Vitamin D Lifestyle and Recipe Book contain vital information about the power of Vitamin D3, Magnesium and other natural supplements to help the body deal with Auto Immune Diseases – from both a medical standpoint and real life experiences by the author, experts and patients. 

Further topics covered are Work Out Tips, Mindset and Neuroplasticity, Creativity, Art and Stress Relief to further aid the healing process.

Also Included are personal testimonies from the author and other patients on: MS, Fatigue, Crohns, Atopic Dermatitis, Endometriosis, Fibromyalgia, Myofascial Pain Syndrome, Sjogren’s Syndrome, IBS, Hashimoto’s, Asthma, Depression, Weightloss and Skin Improvement.

48 Clean Eating Recipes

  • Breakfast, Lunch, Dinner & Snacks
  • DR. Coimbra Vitamin D3 Protocol Compliant
  • Dairy & Nut Free 
  • With and Without Meat
  • 47 are Gluten Free 
  • 21 are Vegan

This Book is About

  • The Power of Vitamin D3, Magnesium and other supplements to treat Auto Immune Diseases (Also known as the Dr. Coimbra Vitamin D3 Protocol)
  • Includes personal testimonies from the author and other patients on: MS, Fatigue, Crohns, Atopic Dermatitis, Endometriosis, Fibromyalgia, Myofascial Pain Syndrome, Sjogren’s Syndrome, IBS, Hashimoto’s, Asthma, Depression, Weightloss and Skin Improvement.
  • Work Out Tips
  • Food Shopping List
  • Mindset
  • Art

If you have started on the Dr. Coimbra Vitamin D3 Protocol and don't know what to eat because of the calcium restrictions:

This full color, high quality, hardcover book contains 48 clean recipes, encouraging testimonies and vital information.

Buy it directly from the author or from Amazon.
Buy here
Order on Amazon

Includes 48 recipes (with and without meat)
Buy it now and know what to eat!

Created by Vanessa Raphael Michel and Tobias Michel

PS: We know how hard it is to live with MS and constant fatigue. That is why we work extra hard to focus on mindset, creativity, colors, good food and a good community to bring happiness into our health journey.