The
Vitamin D Lifestyle and Recipe Book

This high quality hardcover book contains vital information about the power of Vitamin D3, Magnesium and clean eating to help the body deal with MS & other Autoimmune Diseases – from both a medical standpoint and real life experiences by the author, experts and patients.

Revised and Expanded Second Edition available now: (Buy directly from this website and get it first. Available on Amazon.com from early 2020)

Testimonies about Vitamin D3 included in the book:

«Now I have no more eczema or rashes, and my allergies are almost gone too. My MS is stable as my new MRI shows no new lesions. ...and I have given birth to a healthy baby boy!»
Helena
From her testimony about Unfortunate Side Effects of Steroid Treatment against MS
«Some days ago my hubby and I went to a restaurant, usually I have to wear my coat in restaurants because of the air conditioning, but for the first time in years the coat sat on the back of my chair untouched!»
Debbie
From her testimony about Corrected Treatment and Dose Adjustments
«Gradually the symptoms of each disease are disappearing. I no longer have symptoms of Fibromyalgia, Myofascial Pain Syndrome, or Sjogren’s Syndrome. Depression and blood pressure are controlled without medication. I have had no further asthma attacks. Osteopenia is gone, too.»
Hileia
From her testimony about Vitamin D3 against Fibromyalgia, Myofascial Pain Syndrome, Sjogren’s Syndrome, IBS
«At the beginning of the treatment, I had many doubts. Yet gradually I was seeing more and more improvements, and today my life has changed completely, mood, well-being, complete joy without any symptoms of Crohns disease.»
Chimene
From her testimony about Vitamin D3 against Crohns disease

Read their complete testimonies in The Vitamin D Lifestyle and Recipe Book

This Book is About

  • The Power of Vitamin D, Natural Supplements, Food & The Vanessa Protocol to Fight Autoimmune Diseases
  • Includes Real Life Testimonies on: MS, Fatigue, Weightloss, Skin Improvement
  • Mindset & Rewiring the Brain
  • Food Shopping List  
  • Work Out Tips
  • Art & Stress-Relief
  • Now over 300 pages(!)

49 Clean Eating Recipes

  • Healthy Breakfast, Lunch, Dinner & Snacks
  • Dr. Coimbra Vitamin D3 Protocol Compliant
  • Dairy & Nut Free
  • Gluten Free
  • With & Without Meat
  • Incl. 25 Vegan recipes

ABOUT THE BOOK

The Power of Vitamin D3 explained

If you are interested in the natural healing powers of Vitamin D3 or have heard about the Coimbra Protocol, The Vanessa Protocol, high dosing of Vitamin D3, Personalized Vitamin D3 Therapy, natural supplements, detoxing, clean nutrition and don’t know what to eat because of the calcium restrictions: The Vitamin D Lifestyle and Recipe Book will be your guide. 

This updated and expanded second edition takes a deep, honest, all-round look on what works and what to avoid when fighting autoimmune diseases the natural way – without drugs, chemicals or poisons that your body was never created to deal with in the first place.

Included are personal testimonies from the author (including the ups and downs on her health journey and what led her to developing her own Vanessa Protocol) and other patients on: MS, Fatigue, Crohns, Atopic Dermatitis, Endometriosis, Fibromyalgia, Myofascial Pain Syndrome, Sjogren’s Syndrome, IBS, Hashimoto’s, Asthma, Depression, Weightloss and Skin Improvement.

The recipes section contains 49 clean and dairy free recipes covering breakfast, lunch, dinner and snacks – suitable for anyone looking for healthy, gluten free, vegetarian and vegan recipes (many also with optional chicken/salmon/meat variations). 

Other sections cover further topics such as Work Out Tips, Mindset and Neuroplasticity, Creativity, Art and Stress-Relief to further aid the healing process, as well as food planning tips, shopping list and a handy overview of restricted foods.

The Vitamin D Lifestyle and Recipe Book is full of vital information about natural ways to help the body deal with autoimmune diseases – from both a medical standpoint and real life experiences by the author, experts and patients.

If you are looking for natural ways to fight autoimmune diseases

– and / or –

If you have started on the Dr. Coimbra Vitamin D3 Protocol and don't know what to eat:​

The Vitamin D Lifestyle and Recipe Book is full of vital information about natural ways to help the body deal with autoimmune diseases - from both a medical standpoint and real life experiences by the author, experts and patients.

Revised and Expanded Second Edition available now:
(Buy directly from this website and get it first. Available on Amazon.com from early 2020)